Feed Me That logoWhere dinner gets done
previousnext


Title: Potato Chowder
Categories: Casserole Healthy Entree Lowfat Soup
Yield: 10 Servings

4cPotatoes; peel & dice
1/2cOnion; finely chopped
1cCarrot; grated
1tsSalt; optional
1/4tsPepper
1tbDried parsley; flakes
4tsChicken bouillon; low sodium
  ; vegetarian
6cSkim milk
1/2cFlour, all-purpose
  Paprika; sprinkle

Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 In lg Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon.

Add enough water to just cover veggies; cook until veggies are tender, about 15 - 20 min.

Do not drain.

Measure 1 1/2 C milk and add flour to milk, stirring with wire whisk.

Stir until blended.

Simmer for 15 min on low heat and thicken.

Garnish with paprika. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

previousnext